Updated on September 24, 2025

Past Continuous

The Past Continuous (also called Past Progressive) describes actions that were happening at a specific moment in the past.

Exercises

Affirmative, Negative, and Questions

Affirmative

  • I was working at six o’clock.

  • You were studying yesterday evening.

  • They were watching a movie.

Negative

  • I wasn’t working at six o’clock.

  • She wasn’t drinking tea at 3 p.m.

  • They weren’t watching the movie when you called.

Questions

  • Was I working at six o’clock?

  • Was she drinking tea?
    Were they watching the movie?

Illustration of Past Continuous

Grammar Form

Affirmative:

  • I/He/She/It - was + verb-ing

  • You/We/They - were + verb-ing

Negative:

  • was/were + not + verb-ing

  • was not = wasn’t, were not = weren’t

Questions:

  • Was/Were + subject + verb-ing?

  • Add a question word (QW) like what, when, where at the beginning:

    What was she doing?
    Where were they going?

Spelling of –ing forms

  • enter - entering

  • lie - lying

  • take - taking

  • run - running

  • travel - travelling / traveling

When to Use Past Continuous

Actions in progress at a specific time in the past

  • Yesterday at 10 p.m., I was climbing a tree.

  • At 5 o’clock yesterday, my sister was flying from Sydney.

  • She was still dancing at midnight.

Actions interrupted by another action (Past Simple + Past Continuous)

  • She was cleaning the house when the phone rang.

  • John was cooking when he cut his finger.

  • Helen was using the blender, so she didn’t hear you come in.

Use while + Past Continuous or when + Past Simple:

  • While I was typing, everyone left.

  • I was eating soup when he came home.

Two or more actions happening at the same time

  • She was doing her makeup while she was talking on the phone.

  • We were eating pasta while we were watching a cartoon.

  • The children were playing, eating sweets, and drinking cola.

Expressing irritation or disapproval (with always, often, constantly)

  • He was always interrupting me when I was talking.

  • She was constantly losing our keys on vacation.

  • We were often waiting for his friend.

Planned actions that did not happen

  • I was hoping to meet her, but she didn’t come.

  • My mother was thinking of cooking a pie, but we wanted pizza.

  • Tom was planning to buy tickets, but he forgot his wallet.

Time Expressions with Past Continuous

  • at that moment

  • at the same time

  • while

  • when

  • as

  • all morning / all night / all day / all evening

  • last Monday / last week / last year

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